Questions? Contact Jan

Jan R Miesse

So glad you're here

About Jan R Miesse

I'm Jan and I write and speak to empower women. I am an author, speaker, mentor and health coach. I have been a career business woman for many years.

9 Comments on “Funny and Helpful Hints About Aging and Growing Older”

  1. Donna McCord
    Hi Jan! I agree with your hints about aging gracefully! I will be 65 this year, which used to sound old to me, but now does not! I truly don't feel much different than when I was 30 years younger, other than I think I am a little wiser and more in touch with who I am as a person...probably more patient and definitely more compassionate. And i agree that eating well, exercise and good sleep are key components to feeling well no matter what your age may be! So much of what keeps us "young" is our attitude and our ability to love ourselves and then love others as we love ourselves! Our inner spirits, as well as our bodies, need to be kept healthy and fed well, exercised and allowed to experience renewing rest!
    • Jan R Miesse
      Thank you for your reply Donna!You are so right about keeping our attitudes young and self-approval with love. I would love to have you join my e mail newsletter community. SIGN-UP is on my site. Have a most beautiful day. Stay young in mind and spirit, smile and renew! You are appreciated. I will check out your site. Be blessed.. bloom on. Jan
    • Jan R Miesse
      Thank you Marie! I will be adding more tips on aging and actions for anti-aging (more slowly) because it is inevitable but our minds and attitudes can be youthful for a very long time. Have a magnificent exciting day! Be blessed beyond.. bloom on...

Leave a Reply

Switch to our mobile site

rvn_polyon_theme rvn_polyon_theme_tv_1_2 rvn_polyon_theme_fwv_2_0